My name is Hyla and I help creatives transform their ADHD so they can reclaim focus, flow and fulfillment.
Start transforming your ADHD with my free weekly newsletter…
Join 3,000+ talented ADHD creatives, artists and entrepreneurs getting expert interviews, practical science-backed tools and actionable advice every week.
Tired of feeling stuck, frustrated, and depressed with your ADHD?
Despite what every pill, app, and notebook promises you, the truth is there is no quick fix for ADHD, but there is a way to transform your relationship with it so ADHD works for you, not against you.
I'm a filmmaker, radio and TV host, and have been living with ADHD all my life. I've tried everything and lost a lot of time and money figuring out what works, and what doesn't.
Over the years, I've developed a practice called All Day Dreaming 🟡 that is grounded in science, philosophy, and mindfulness. It's a community and accountably based program that helps you reclaim focus, flow, and fulfillment. You don't have to struggle with ADHD anymore. The procrastination, paralysis, and shame of never being able to do the thing you desperately want to do is a cycle you can break. The best part is, the tools you need to transform your ADHD are already inside of you. I would love to help you discover these tools so you can finally take control of your incredible ADHD brain. Become a member and start your ADHD transformation!