Reclaim focus, flow, and fulfillment using science, philosophy and mindfulness that works.
Join our next LIVE cohort starting November 7th and transform your ADHD in twelve weeks. Classes are small so a very limited number of slots are available.
For creators, entrepreneurs, and tech professionals.
Feeling overwhelmed, indecisive, and paralyzing frustration? Take control of your ADHD to supercharge your creativity, clarity and end each day feeling accomplished.
Six weeks of learning plus six weeks of doing.
You’ll not only leave with having transformed your understanding of ADHD but accomplished a specific goal in the process.
Transform
We use the latest science-based tools, philosophical principles and mindfulness practices absent in the ADHD discourse. Gain a transformed understanding of yourself, your needs, and the tools needed to make your ADHD brain work for you, changing the trajectory of your life.
Finish
Tired of buying things that don’t work or you never use? We have a 90% completion rate because because our approach is different. This live and interactive course is small and supportive. We also use positive accountability techniques to help you stay on track.
Learn
Get equipped with transformative tools that will last a lifetime. We’ll provide a downloadable digital Notion workbook with materials and links featured in the course plus a physical notebook for journaling and exercise prompts.
Grow
Conquer a personal milestone, whether it's forming a new healthy habit, launching a creative project, or meeting a client deadline. In just 12 weeks, you'll transform your ADHD while achieving your chosen goal with tangible results.
Connect
We’ve curated a space that is both safe yet challenges you to radically rethink your ADHD along side other like-minded creatives, entrepreneurs, and tech professionals. This community-based approach is one of the most effective (and fun) ways to grow.
Risk Nothing
If after fully completing the course you do not feel as if your relationship with ADHD has been transformed in a meaningful way and you did not complete your desired goal or project we’re more than happy to offer you a full refund.
Membership Pricing & Benefits
ADHD REIMAGINED COURSE:
COWORKING & COMMUNITY:
$300/mo
Meet Your Mentors
Syllabus
FAQ
We’ve broken up our course into six weeks of learning and six weeks of doing. You’ll not only leave with having transformed your understanding of ADHD but accomplished a specific goal in the process.
- West Coast US - 09:00am PDT
- East Coast US - 12:00pm EDT
- UK - 17:00pm GMT
- Central Europe - 18:00pm CET
Tuesday, Nov 07th - Chapter 1
Tuesday, Nov 14th - Chapter 2
Tuesday, Nov 21st - Chapter 3
Tuesday, Nov 28th - Chapter 4
Tuesday, Dec 05th - Chapter 5
Tuesday, Dec 12th - Chapter 6
Tuesday, Dec 19th - Group Coaching
Tuesday, Jan 09th - Group Coaching
Tuesday, Jan 16th - Group Coaching
Tuesday, Jan 23rd - Group Coaching
Tuesday, Jan 30th - Group Coaching
Tuesday, Feb 06th - Group Coaching
*Multiple CoWorking sessions are available M-F
This is an opportunity to work quietly but in a group setting using the tools we learn in the course. CoWorking sessions are done via Zoom with cameras on but mic’s off and last 90-minute.
This is an opportunity to receive professional ADHD coaching in a small group setting. We’ll dive deeper and explore the course topics in a casual conversational setting. CoCoaching sessions are done via Zoom and last 60-minute.
Our course is very interactive between participants both during the Zoom sessions and after in our private Slack channel. This community-based approach is one of the most effective (and fun) ways to facilitate growth for people with ADHD. You’ll learn as much from each other as you will from Hyla and Astrid and end up with new friendships.
We’ve created a very broad and coaching focused digital workbook built in Notion. You’ll find all the course prompts, exercises and links to resources we cover. Plus sections where you can explore and dive deeper on any of the topics we cover.
We are LIVE via Zoom, real humans interacting with each other in real time. LIVE courses have a much higher finish rate than downloadable ones. Like so many other things you buy and never use, doing it LIVE increases your chance of success.
The course only works if you are able to show up for each session, but in the event you are unable to attend a session due to an issue beyond your control we can send you a summary of that day. CoCoaching and CoWorking are not required to attend but highly encouraged.
Over the years, we’ve experienced far too many spaces that weren’t ADHD friendly or even psychologically safe. That’s why we have designed everything to cater to how we need to process information differently and how groups are best supported in interacting with each other. This includes breaking up each session into smaller sections, lots of visuals and interaction.
Most courses are about maximizing the host’s profits. Our course is about maximizing impact for you and the best way to do that is to limit the course attendance size. This way we can personalize your experience and answer your questions.
Keeping things niche brings even more value to the course. Creatives, Entrepreneurs, and Tech Professionals often speak the same language, struggle with the same issues, and use many of the same resources in our work that people in other professions don’t. Our conversations take on even more depth and understanding when we can use specific examples and concepts that people in other industries wouldn’t understand.
No. Having an ADHD diagnosis by a medically trained professional is ideal but we know that not everyone has access to getting one. This course is best for someone who has been diagnosed OR has done an extensive self-diagnoses and feels very confident they have it.
- You’re not afraid to being uncomfortable and challenging what you think you know about ADHD.
- You’d like to meet like-minded professionals who struggle with the same challenges as you.
- You’ve tried everything (books, pills, apps, etc) and nothing seems to work long term.
- You’re sick of always struggling and feeling stuck, burnt out and anxious.
- You want your work and productivity to feel fulfilling and creative.
- You want tools, resources and techniques that actually work over a lifetime.
- You’re looking for a quick fix or silver bullet that “solves” your ADHD. (Spoiler Alert: It doesn’t exist)
- You think you already know everything about ADHD or you have not done any work or research.
- You‘re not ready to put in the work to make transformational change.
- We do not offer Mental Health support during this course, please seek out professional support to get the most suitable help. Seriously consider if psychological support is what you need before jumping into an action oriented space.
- You don’t have steady income in the next 3-6 months.
Yup, email me and I’m happy to set you up: Hyla (at) AllDayDreaming (dot) com
We believe in the power of this course but it only works if you show up. To be eligible for a full refund you must attend all six classes plus a minimum of three group CoCoaching sessions and three CoWorking sessions.
If after fully completing the course you do not feel as if your relationship with ADHD has been transformed in a meaningful way and you did not complete your desired goal we’re more than happy to offer you a full refund.
My emails are open: Hyla (at) AllDayDreaming (dot) com
